Free Zumba at South Bank, run by expert instructors from supporting partner Goodlife Health Clubs.

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What to expect: A fun, moderate-paced dance cardio class that mixes Latin American music and rhythms into a party-like atmosphere. No dance experience needed, just bring your energy and let your inner dancer out. Great for burning fat, toning up and building stamina, all while having a genuinely good time.

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What to bring: Water bottle, towel, sneakers.

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Registrations are free.